Membership & Sessions
Private contrast therapy sessions with guided protocols, adaptive lighting, and full temperature control.
Try Once
A single private session. Choose your protocol and time — no commitment required.
Best Value
for 3 sessions · $33 each
Three sessions to get started. Buy now, book anytime — no expiration.
Commit
per month · cancel anytime
Unlimited booking access with member pricing. The most committed path to consistency.
Every Session Includes
Infrared Sauna
Full-spectrum panels. Pre-heated to your protocol.
Cold Plunge
Chilled to 50–55°F. Ready on arrival.
Voice Protocols
Step-by-step guidance through your entire session.
Adaptive Lighting
Govee scenes that shift with each protocol phase.
The Intro Pack is how most people begin — three sessions at a pace that works for you, no pressure.
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